Navigate your health journey with clear guidance.

Transform your well-being and get the holistic wellness support you have been craving.

Work with someone committed to helping people with health issues by addressing root causes.

I specialize in gut health, nervous system resilience and postpartum wellness.

You:  

  • Might be struggling with chronic health issues and have tried all the things but still feel awful.

  • You have digestive issues and overwhelmed by advice about what to do next.

  • You are struggling with sleep issues and your nervous system feels crispy.

  • You may be trying to conceive and have tried every possible supplement and followed all the online advice but it’s not working. 

  • You are postpartum and your body feels exhausted and depleted and you are struggling to nourish yourself and your baby.


    But who is tending to you? 

Hi, I’m Sara Marie Miller.

I believe in simple and supportive change.


I dealt with chronic health issues for much of my life and know what it is like to feel exhausted and unable to tend to life’s matters.

Through my journey with herbs and flower essences, I have transformed my health and I’m on a mission to help others.

You CAN feel better.  

Together we create an individualized plan for your wellness goals.


I’m a Clinical Herbalist, Functional Nutritionist,  Doula and Flower Essence Practitioner. With this web of tools and experience, I help you get lasting results with ease! 

When you are struggling with your health,

you needed answers yesterday.


 I listen to what is happening and what would work with your lifestyle and we create a customized, clear plan for your next steps to get relief.

You can get custom formulated teas, herbal formulas, and flower essence blends to support your current situation. You can work with supplements and tinctures. Or sometimes a small habit or diet change is all that is needed.

Together, we create a custom roadmap for you to transform your health.

You are a whole person!

Your diagnosis is not the full picture but some situations I work with include:

  • Womb Wellness

  • Infertility

  • Pregnancy

  • Postpartum Nutrition

  • Lactation Nutrition

  • Perimenopause

  • Menopause

  • Autoimmune conditions

  • Digestive issues

    Sleep issues

  • Acute Illness

  • Chronic Illness

  • Lyme Disease

  • Mold/Mycotoxin Exposure

  • Environmental Illness

don’t feel held back.

One-on-one wellness coaching to help you get your energy back.


During these one-on-one wellness consultations, we do a deep dive into your health history, diet and lifestyle practices, and possible emotional blockages. We create goals for the path ahead. You can take control of your health journey! Consultations are a blend of nutritional guidance, herbal recommendations, lifestyle practices, and flower essences for a complete web of support. 

Share your gifts with the world and feel more connected to your loved ones. 

We can focus on:

NUTRITION

Let your food be thy medicine! You are what you eat. To be more specific, you are what you digest. I’ll work with you to create meal plans and recipes that raise your vitality and help you to feel great. 

HERBALISM

Plants have been offering their wisdom and healing energy since the beginning of life on this planet. Connect with the healing power of medicinal plants to support your healing. Herbalism ties you to ancient magic and is the oldest medicine. My practice blends traditional methods with Ayurveda and a modern Clinical Vitalist approach.

FLOWER ESSENCES

Flowers carry vibrational messages that can help you come into greater alignment with your inner truth. These remedies are so beneficial, sustainable and supportive and one of my favorite ways to support you! This is a gentle powerful tool for emotional support during times of transition or postpartum.

When we work together you get:

  • A step-by-step plan to achieve your goals.

  • Personalized handouts with nutrition, herbal and lifestyle suggestions and recipes.

  • Customized Meal plan for each month

  • Custom herbal, flower essence and supplement suggestions (the cost of the formulas/supplements is not included)

  • Email correspondence throughout the season to answer your questions.

1-1 Transformation Package

7 sessions for $1999 (to be used within 6 months)

Looking for Holistic Support for a complex situation and wanting a deeper dive?

  • Health History Assessment: 60-90 min

    • Review of health history, overall eating habits and lifestyle

    • Goal Setting

  • 6 follow up Holistic Wellness Sessions-(ideally meeting every 2 weeks)

    • 30-50 min Zoom, FaceTime, or phone call

  • Step-by-step action plan

  • Custom notes from each session with recommendations for your unique situation.

  • Guidance toward reaching your goals

  • Personalized meal and movement ideas

  • Custom Herbal and Flower Essence recommendations

    • Add on 1 oz Custom Flower essence formula (includes shipping within the US) for $49

  • Does NOT include cost of testing, formulas, herbs or supplements

  • Unlimited Email Support (Responses will be given within 48 hours and Mon-Friday 9-5)

1-1 Holistic Wellness (Single Session)

One Session-$297

  • Looking for Holistic Support for a single concern?

  • 50-75 minute Health and Lifestyle Assessment

  • Next Step Action plan

  • Custom notes from our session with recommendations for your unique situation.

  • Includes Lifestyle, Herbal, Nutrition, Supplement and/or Flower Essence options.

    • Add on 1 oz Custom Flower essence formula (includes shipping within the US) for $49

  • This consultation does NOT include the cost of any additional testing, formulas, herbs or supplements.

  • For more complex situations you may prefer the Transformation Package

1-1 Flower Essence Consultation (Single Session)

One Session-$197

Looking for Emotional Support for yourself or a loved one?

  • 30-50 minute Flower Essence Consultation

  • Available for adults, children, babies and/or animals.

  • Custom Flower Essence formula

  • Unique notes about your custom formula

  • This consultation DOES include the cost of one 1 oz Flower essence formula plus shipping within the US.

  • An additional shipping rate will be added for international shipping.

  • This consultation does not include the cost of any testing, formulas, herbs or supplements.

  • This service does NOT include herbal or nutritional advice. If you would like to include these in your consultation as well please book a Holistic Session.

DISCLAIMER

Statements made on this website are for informational purposes only and have not been evaluated by the FDA. Products offered by this company are not intended to diagnose, cure, treat or prevent any illness or condition. I am a complementary and/or alternative health care practitioner, and am not licensed, certified or registered by the state of Colorado. My services do not replace those of a licensed physician or other licensed healthcare provider. Seek expert advice before using herbs if you have a diagnosed medical condition, are on medications, during pregnancy, nursing, or while trying to conceive. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. This website encourages you to discuss any health changes with your doctor.

Be sure to plan ahead and connect now!

In order to best serve my clients I work with a limited number of clients each month. Be sure to book a discovery call now.

(I am often booked out 2-6 weeks in advance.)

Learn ancient ways to start feeling better in your mind, body and spirit today.

A renewed life is waiting for you! I am dedicated to helping you get results and it would be an honor to work with you!

Location

  • Sessions are available via phone or zoom

  • All sessions are private and confidential.